Weekly Grocery Specials at Coles: Pantry Staples and Fresh Produce Deals

Get ready for your weekly grocery shop with a fantastic range of deals from Coles, available from September 30th to October 6th. This week's flyer is packed with pantry staples, household essentials, and fresh produce to help you stock up and save. Don't miss out on these limited-time offers across a variety of popular brands and essential items.

Pantry & Household Essentials

Stock up on your favourite tinned goods and convenience items.

John West Tuna 95g – now $1.45 (save $1.45) A versatile pantry staple perfect for salads, sandwiches, or quick meals.

Sanitarium Original Up&Go Liquid Breakfast 6x250mL – now $6.50 (save $8.50) Convenient and nutritious on-the-go breakfast option, great for busy mornings.

Dine Classic Collection Cat Food 7x85g – now $5 (save $5) Delicious and complete meal solutions for your feline friends.

Allen's Lollies 130g-200g – now $2.50 (save $2.50) Sweet treats for the whole family to enjoy.

MasterFoods Squeeze Tomato or Barbeque Sauce 475ml-500ml – now $2.10 (save $2.10) Essential condiments for BBQs, meals, and everyday cooking.

Sanitarium Protein Weet-Bix Bites 510g – now $4 (save $4) Wholesome breakfast option packed with protein to keep you going.

Walkers Australian Albacore Tuna 70g – now $2 (save $2) Quality canned tuna for delicious and healthy meal additions.

MasterFoods Sauce 250ml – now $2.40 (save $4.80) Flavourful sauces to enhance your favourite dishes.

Moccona Café Classics Coffee Sachets 10 Packs – now $3.95 (save $3.95) Enjoy your favourite coffee shop flavours at home with these convenient sachets.

Nescafe Blend 43 140g-150g or Gold Instant Coffee 100g – now $7.25 (save $14.50) Your daily caffeine fix with a variety of popular Nescafe options.

La Española Olive Oil 1 Litre – now $13 (save $13) High-quality olive oil, perfect for cooking, dressings, and finishing dishes.

Queen Victoria Tea 80 Pack-100 Pack – now $6 (save $6) A refreshing and classic tea selection for your daily brew.

Nature's Way Protein Powder 400g – now $14 (save $14) Nutritional support to complement your healthy lifestyle.

Sunrice Premium Jasmine Rice 5kg – now $17.50 (save $17.50) A generous bag of fragrant jasmine rice, perfect for family meals.

Dove Body Wash 1 Litre – now $9.50 (save $9.50) Nourishing body wash to leave your skin feeling soft and hydrated.

Fresh Produce

Add some vibrant flavour and nutrients to your meals with these fresh deals.

Coles Australian Green Asparagus Bunch – $1.50 ea Fresh and crisp asparagus, a delicious addition to any meal.

Take advantage of these grocery deals before the promotion ends.

Top Grocery Deals This Week at Coles

• Sanitarium Original Up&Go Liquid Breakfast 6x250mL – now $6.50 (save $8.50). This is a standout offer for convenience and value, perfect for busy shoppers.
• Coles Australian Green Asparagus Bunch – $1.50 ea. A fantastic price for fresh, seasonal produce, ideal for quick meal enhancements.
• Dove Body Wash 1 Litre – now $9.50 (save $9.50). A bulk size with a significant saving, offering great value on a household essential.

Smart Savings with This Week’s Promotions

Making the most of weekly grocery flyers like this one from Coles is a smart way to manage your budget. By comparing prices and stocking up on essentials when they're discounted, you can significantly reduce your household spending. Keep an eye out for multi-buy deals and larger pack sizes, as these often offer the best per-unit savings. Planning your meals around these promotions can help you save money and reduce food waste.

Plan Your Shopping with SavingsHub 365

Browse the full Coles flyer on SavingsHub 365 to see all the category-specific deals and compare offers across different retailers. Track upcoming promotions and shop efficiently by planning your grocery list based on these valuable discounts.

Find the best weekly deals and category-specific promotions across Australia on SavingsHub 365 and start saving today.