Weekly Grocery Specials at Coles: Top Discounts and Limited-Time Offers

Get ready to stock up your pantry and fridge with the latest grocery specials from Coles, running from September 30th to October 6th. This week's flyer is packed with pantry staples, fresh produce, and household essentials at fantastic prices, making it the perfect time for some smart Australian grocery shopping. Don't miss out on these limited-time offers that are designed to help you save on your weekly shop.

Pantry Staples & Meal Essentials

Fill your cupboards with these fantastic deals on everyday essentials.

• John West Tuna 95g – now $1.45 ea (save $1.45) A convenient and versatile protein source for quick meals and snacks. Perfect for sandwiches, salads, or pasta dishes.
• Sanitarium Original Up&Go Liquid Breakfast 6x250mL – now $6.50 ea (save $8.50) A quick and easy breakfast or on-the-go meal solution for busy mornings. Packed with energy to kickstart your day.
• MasterFoods Squeeze Tomato or Barbecue Sauce 475mL-500mL – now $2.10 ea (save $2.10) The essential condiments for your family barbecues and everyday meals. Add a burst of flavour to burgers, hot dogs, and more.
• MasterFoods Aioli Garlic Ranch or Smoky Chipotle 250mL – now $2.40 ea (save $2.40) Elevate your meals with these delicious dipping sauces, perfect for fries, chicken, or as a flavourful addition to wraps and sandwiches.
• Walker's Australian Albacore Tuna 70g – now $2 ea (save $2) High-quality tuna, perfect for a healthy and satisfying meal option. Enjoy it straight from the can or in your favourite recipes.
• Sanitarium Protein Weet-Bix Bites 810g – now $4 ea (save $4) A delicious and convenient way to fuel your day with the goodness of Weet-Bix and added protein. Great for breakfast or as a snack.
• Moccona Coffee Classic Sachets 10 Packs – now $3.95 ea (save $3.95) Indulge in a smooth and aromatic coffee experience with these convenient single-serve sachets. Perfect for a quick caffeine fix at home or on the go.
• Nescafe Blend 43 140g-150g or Gold Instant Coffee 100g – now $7.25 ea (save $7.25) Enjoy your daily brew with these popular instant coffee options, offering rich flavour and aroma for a satisfying cup.
• Sunrise Premium Jasmine Rice 5kg – now $17.50 ea (save $17.50) A generous supply of fragrant jasmine rice, perfect for a variety of Asian-inspired dishes and family meals.

Take advantage of these deals on pantry essentials before the promotion ends.

Fresh Produce & Home Essentials

Don't forget to grab these great deals on fresh produce and everyday household items.

• Australian Loose Sweet Corn – now $1 ea (save $0.50) Sweet and juicy corn on the cob, perfect for grilling, boiling, or adding to your favourite summer dishes.
• Allen's Lollies 130g-200g – now $2.50 ea (save $2.50) A delightful treat for the whole family, featuring a range of classic Allen's lolly flavours.
• Dine Classic Collection Cat Food 7x85g – now $5 ea (save $5) Nourishing and delicious meals for your feline friends, offering a variety of flavours to keep them happy and healthy.
• Dove Body Wash 1 Litre – now $9.50 ea (save $9.50) Nourishing body wash that leaves your skin feeling soft, smooth, and hydrated. Available in a convenient large size.
• Queen Victoria Tea 80 Pack-100 Pack – now $6 ea (save $6) Enjoy a classic cup of tea with these value packs of Queen Victoria Tea. Perfect for any time of day.
• Nature's Way Protein Powder 400g – now $14 ea (save $14) Support your fitness goals with this high-quality protein powder, ideal for post-workout recovery or as a nutritional boost.
• La Española Olive Oil 1 Litre – now $13 ea (save $13) Premium quality olive oil, essential for cooking, salad dressings, and adding rich flavour to your favourite dishes.

Make sure to grab these fresh produce and home essential deals before they're gone.

Smart Savings with This Week’s Promotions

Maximise your budget by planning your shop around Coles' weekly specials. Comparing prices and stocking up on category-relevant essentials when they're discounted is a smart way to keep your grocery bills down. Take advantage of these limited-time promotions to get more for your money.

Plan Your Shopping with SavingsHub 365

Browse the full Coles flyer on SavingsHub 365 to compare all the category-specific deals and discover even more savings opportunities. Keep track of upcoming promotions and shop efficiently to make the most of your weekly grocery budget.

Find the best weekly deals and category-specific promotions across Australia on SavingsHub 365 and start saving today.