Weekly Grocery Specials at Coles: Pantry Staples, Fresh Produce & Household Essentials

Coles is back with another fantastic week of grocery specials, offering incredible savings on all your pantry staples, fresh produce, and household essentials. From 30th September to 6th October, shoppers across Australia can stock up on quality products at budget-friendly prices. This week's flyer is packed with deals designed to help you make the most of your grocery budget, featuring everything from pantry fillers to cleaning supplies. Don't miss out on these limited-time offers – grab these deals while they last!

Pantry & Mealtime Savings

Stock up your kitchen with these great deals on everyday essentials.

John West Tuna 95g – now $1.45 (save $1.45) A convenient and healthy protein source, perfect for quick lunches and adding to salads.

MasterFoods Squeeze Tomato or Barbecue Sauce 475ml–500ml – now $2.10 (save $2.10) The perfect accompaniment to BBQs and family meals, now at a hot price.

Sanitarium Up&Go Liquid Breakfast 6x250ml – now $6.50 (save $8.50) A quick and easy breakfast on the go, ideal for busy mornings.

Walker's Australian Albacore Tuna 70g – now $2.00 (save $2.00) Premium quality tuna, perfect for sandwiches and salads.

MasterFoods Sauce 250ml (various) – now $2.40 (save $2.40) Add a delicious flavour boost to your meals with these popular sauces.

Sanitarium Protein Weet-Bix Bites 510g – now $4.00 (save $4.00) A nutritious and tasty breakfast option for the whole family.

Moccona Café Classics Coffee Sachets 10 Pack – now $3.95 (save $3.95) Enjoy your favourite coffee at home with these convenient and flavourful sachets.

Nescafe Blend 43 140g-150g or Gold Instant Coffee 100g – now $7.25 (save $14.50) Wake up to the rich aroma and taste of Nescafe, available at a fantastic price.

La Española Olive Oil 1 Litre – now $13.00 (save $13.00) High-quality olive oil for all your cooking and dressing needs.

Queen Victoria Tea 80 Pack–100 Pack – now $6.00 (save $6.00) A classic Australian tea, perfect for your daily cuppa.

Sunrise Premium Jasmine Rice 5kg – now $17.50 (save $17.50) Fluffy and fragrant jasmine rice, a staple for any meal.

Take advantage of these deals before the promotion ends.

Fresh Produce & Household Essentials

Don't forget to pick up fresh produce and keep your home sparkling.

Coles Australian Green Asparagus Bunch – now $1.50 ea Fresh, crisp asparagus, perfect for roasting or steaming.

Dine Classic Collection Cat Food 7x85g – now $5.00 (save $5.00) Treat your feline friend to a delicious meal with these convenient multipacks.

Dove Body Wash 1 Litre – now $9.50 (save $9.50) Nourishing and hydrating body wash to leave your skin feeling soft and smooth.

Nature's Way Protein Powder 400g – now $14.00 (save $14.00) Support your fitness goals with this high-quality protein powder.

Allen's Lollies 130g-200g – now $2.50 (save $2.50) A sweet treat for any occasion, pick up your favourite Allen's lollies.

Smart shopping habits are key to making your grocery budget go further. By comparing weekly flyers and stocking up on category-relevant essentials when they're discounted, you can maximise your savings. Take advantage of these limited-time promotions to fill your pantry and home with quality items at great prices.

Plan Your Shopping with SavingsHub 365

Ready to make the most of Coles' weekly specials? Browse the full flyer on SavingsHub 365 to compare category-specific deals and track upcoming promotions. Shop efficiently and save smarter by planning your purchases.

Find the best weekly deals and category-specific promotions across Australia on SavingsHub 365 and start saving today.