Weekly Grocery Specials at Coles: Top Discounts and Limited-Time Offers

Get ready to fill your pantry and fridge with fantastic savings during Coles' latest weekly grocery specials, running from September 30th to October 6th. This promotion is your chance to stock up on household essentials and delicious food items at great prices, with a focus on value and quality that Aussies love. Don't miss out on these limited-time offers designed to help you save on your weekly shop.

Pantry Staples & Mealtime Favourites

Stock up on the building blocks for delicious meals and everyday convenience. Coles offers a range of discounts on pantry staples this week.

• John West Tuna 95g – now $1.45 ea (save $1.45) A versatile protein source perfect for salads, sandwiches, or quick meals.
• Masterfoods Squeeze Tomato & Barbecue Sauce 375ml-500ml – now $2.10 ea (save $2.10) Add flavour to your meals with these essential sauces, perfect for BBQs and everyday cooking.
• Sanitarium Original Up&Go Liquid Breakfast 6x250ml – now $6.50 ea (save $6.50) A convenient and nutritious breakfast option for busy mornings.
• Dine Classic Collection Cat Food 7x85g – now $5 ea (save $5) Keep your feline friends happy with this multi-pack of their favourite wet food.
• Walker's Tuna 70g – now $2 ea (save $2) Enjoy a quick and easy protein boost with this convenient tuna pack.
• Masterfoods Sauces 250ml – now $2.40 ea (save $2.40) Flavour up your dishes with a selection of popular Masterfoods sauces.
• Weet-Bix Bites 510g – now $4 ea (save $4) A wholesome and delicious breakfast option for the whole family.
• Sanitarium Original Weet-Bix Bites 510g – now $4 ea (save $4) Fuel your day with these nutritious and crunchy bites.
• Moccona Café Classics Coffee Sachets 10 Pack – now $3.95 ea (save $3.95) Enjoy your favourite café-style coffee at home with these convenient sachets.
• Nescafe Blend 43 140g-150g or Gold Instant Coffee 100g – now $7.25 ea (save $7.25) Wake up with the rich aroma and taste of Nescafe coffee. (Excludes Decaf & Specialty Blend).
• La Española Olive Oil 1 Litre – now $13 ea (save $13) A pantry essential for cooking and dressing, offering quality and value. (Only select varieties included).
• Queen Victoria Tea Box 80 Pack-100 Pack – now $6 ea (save $6) Enjoy a relaxing cuppa with this bulk pack of quality tea. (On sale for two weeks).
• Nature's Way Protein Powder 400g – now $14 ea (save $14) Support your fitness goals with this high-quality protein powder.
• Sunrice Premium Jasmine Rice 5kg – now $17.50 ea (save $17.50) A staple for many Australian households, perfect for a variety of dishes.

Take advantage of these pantry and mealtime deals before the promotion ends.

Fresh Produce & Household Essentials

Refresh your home and your meals with special offers on everyday essentials.

• Coles Australian Grown Asparagus Bunch – $1.50 ea Fresh and crisp asparagus, perfect for steaming, roasting, or adding to your favourite dishes. (Price per bunch).
• Dove Body Wash 1 Litre – now $9.50 ea (save $9.50) Nourish your skin with these large bottles of Dove body wash, available in popular scents.

Don't miss out on these fantastic deals on fresh produce and household necessities.

Top Deals This Week at Coles

• Dove Body Wash 1 Litre – now $9.50 ea (save $9.50): A great opportunity to stock up on a popular and essential personal care item at half price.
• Masterfoods Squeeze Tomato & Barbecue Sauce 375ml-500ml – now $2.10 ea (save $2.10): A significant saving on everyday condiments that are a staple in most Australian kitchens.
• Sanitarium Original Up&Go Liquid Breakfast 6x250ml – now $6.50 ea (save $6.50): Half price on a convenient breakfast option, making it an economical choice for busy families.

Smart Savings with This Week’s Promotions

This week's Coles specials offer a fantastic opportunity to practice smart shopping habits. By comparing these weekly flyers and focusing on buying your category-relevant essentials while they are discounted, you can significantly reduce your grocery bill. Maximising these limited-time promotions means planning your shop around these deals and stocking up on non-perishables when the savings are at their best.

Plan Your Shopping with SavingsHub 365

Browse the full Coles flyer on SavingsHub 365 to see all the category-specific deals and compare prices across different supermarkets. Track upcoming promotions and shop more efficiently by knowing where the best value lies.

Find the best weekly deals and category-specific promotions across Australia on SavingsHub 365 and start saving today.