Weekly Grocery Specials at Pick n Pay: Fresh Deals and Pantry Savings

Discover incredible grocery specials and fresh produce deals at Pick n Pay this week, running from September 14th to September 20th. As a leading supermarket in South Africa, Pick n Pay is your go-to destination for stocking up on pantry staples, fresh ingredients, and household essentials at unbeatable prices. This promotion period is the perfect opportunity to plan your meals and household shopping, ensuring you get the best value. Don’t miss out on these limited-time offers designed to help you save on your weekly grocery run.

Fresh Produce & Fruit Deals

Load up on nature's best with these fresh produce specials. Get vibrant fruits and crisp vegetables perfect for healthy meals and snacks.

PnP Starling Apples 1.5kg – now R60 (buy 2 for R60) Juicy and crisp apples, perfect for snacking, baking, or adding to salads.

PnP Blueberries On The Run – now R29.99 Sweet and antioxidant-rich blueberries, ideal for breakfast, desserts, or a healthy treat.

PnP Citrus Kumquats 500g, Blood or Pink Oranges, White Grapefruit, Lemon, Other Citrus – now R60 (buy any 2 save R10) A refreshing selection of citrus fruits, perfect for juicing, zesting, or adding a burst of flavour to your dishes.

PnP Loose Avocado – now R30 (buy 3 for R30) Creamy and versatile avocados, perfect for salads, toast, guacamole, or adding richness to any meal.

PnP Kiwi – now R30 (buy 3 for R30) Sweet and tangy kiwis, packed with vitamins and perfect for a healthy start to your day.

PnP Begonia 14cm – now R119.99 Brighten up your home with this beautiful and low-maintenance begonia plant.

PnP Fuchsia Potplant – now R119.99 Add a splash of colour to your garden or patio with this vibrant fuchsia potplant.

PnP Lavender Lollipop 14cm – now R139.99 Enjoy the calming fragrance and beauty of this lavender lollipop plant, perfect for pots or garden beds.

PnP Stem Poutrain Orchid – now R249.99 A stunning and elegant orchid that will bring a touch of sophistication to any space.

Meat & Protein Specials

Fire up the braai and fill your plates with these fantastic meat and protein deals. From succulent lamb chops to versatile chicken, there’s something for every taste.

Bulk Lamb Brats Rump – now R179.99 per kg Tender and flavourful lamb rump, perfect for roasting or grilling.

Bulk Grabouw Wors – now R99.99 per kg A South African favourite, this savoury wors is perfect for braais and everyday meals.

Bulk Pork Rump and Loin Chops – now R79.99 per kg Versatile and affordable pork chops, ideal for a variety of dishes.

PnP Pork Belly Roast or Rachoer Bone-in – now R99.99 Juicy and flavourful pork belly, perfect for slow roasting until crispy.

SAVE 10% PnP Beef, Game or Oxtail Sliced or Diced – Assorted 80-150g Each Conveniently portioned beef, game, or oxtail, perfect for stews and quick meals.

PnP Fresh Skinless Chicken Breast Fillets, 1kg – now R79.99 Lean and healthy chicken breast fillets, a versatile staple for countless recipes.

PnP Fresh Chicken Drumsticks 2kg or Wings 1kg – now R81.99 Affordable and flavourful chicken drumsticks or wings, great for family meals.

PnP Mediterranean or Moroccan Brassica Espresso – now R119.99 A flavourful and aromatic blend of spices, perfect for adding depth to your dishes.

PnP Chicken Goulash 400g – now R45 A hearty and delicious chicken goulash, perfect for a comforting meal.

PnP Diced, Shoulder, Streaky or Rashers Smoked Bacon 200g – BUY ANY 2 SAVE 10% Smoky and flavourful bacon, perfect for breakfast, sandwiches, or adding to your favourite recipes.

PnP Chicken Viennas 500g / Chicken Cheese Viennas 500g – now R47.99 Classic chicken viennas, great for a quick snack, meal, or adding to pasta dishes.

PnP Sliced Sandwich Ham 200g – now R39.99 Conveniently sliced ham, perfect for sandwiches, wraps, or light meals.

Seafood & Prepared Meals

Enjoy delicious seafood and convenient prepared meals with these great deals.

PnP Fishmonger’s Yellow Fin Tuna, Yellowtail Fillet, Line Fish, Kingklip, Norwegian Salmon, Hake Fillets – now R199.99 (buy any 2 save 20%) A selection of premium fish fillets, perfect for grilling, baking, or pan-frying.

PnP Fishmonger’s Snoek Smoked – now R79.99 per 700g A South African delicacy, this smoked snoek is packed with flavour.

PnP Prawns – now R159.99 per 700g Succulent and versatile prawns, perfect for paella, pasta, or a seafood braai.

PnP Slow Cooked Moroccan Chicken Curry – now R62.99 A convenient and flavourful pre-made chicken curry, ready to heat and eat.

PnP Chicken Curry 700g – now R189.99 A larger portion of delicious chicken curry, perfect for feeding the family.

Smart Shopper Deals

Get more for your money with these Smart Shopper exclusive offers and meal solutions.

Smart Shopper Burger Friday – Get these 5 Ingredients: PnP Boerie, PnP Burger Buns, PnP Cheese Slices, PnP Onion, PnP Potato Pesto for R100 (Regular Price R124) Everything you need to create delicious burgers at a great price.

Make Every Day a Boerie Day – PnP Beef Boerewors 2kg + PnP Burger Buns 4 pack for R170 (Promotion valid every Thursday to Sunday) A fantastic deal on classic boerewors and buns, perfect for weekend braais.

Bring Home 2 Chickens Just R170 – PnP Average Whole Chickens Assorted Get two whole chickens at an exceptional price, ideal for family meals.

PnP Pizzas – Now pick any 2 pizzas from our range for R125 (Promotion valid every day to Sunday) A great deal on a variety of delicious pizzas for easy meal solutions.

Smart shopping habits are key to stretching your grocery budget further. By comparing weekly flyers like this one from Pick n Pay and identifying category-specific essentials that are on sale, you can make significant savings. Maximising limited-time promotions means planning your purchases in advance to take advantage of the best deals on items you regularly use.

Plan your shopping with SavingsHub 365. Browse the full Pick n Pay flyer, compare the category-specific deals on offer, and track upcoming promotions to shop more efficiently.

Find the best weekly deals and category-specific promotions across South Africa on SavingsHub 365 and start saving today.